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Balance Challenge

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  • Wednesday, August 31, 2016 10:24 PM
    Message # 4221394
    Melissa Rocha (Administrator)

    Day #1: 6 minutes in 1 go.

    Set #1: 3 minutes each leg.

    *NO REST.

  • Thursday, September 01, 2016 10:05 PM
    Reply # 4223026 on 4221394
    Melissa Rocha (Administrator)

    Day #2: 80 side leg raises 

    *To be performed throughout the day.

  • Saturday, September 03, 2016 12:08 PM
    Reply # 4226129 on 4221394
    Melissa Rocha (Administrator)

    Day #3: 4 minutes total.

    Set #1: 2 minutes each leg.

    *NO REST.

  • Sunday, September 04, 2016 1:28 AM
    Reply # 4227897 on 4221394
    Melissa Rocha (Administrator)

    Day #4: 80 side leg raises 

    Set #1: 40 raises, each leg.

    *NO REST.

  • Sunday, September 04, 2016 10:18 PM
    Reply # 4228559 on 4221394
    Melissa Rocha (Administrator)

    Day #5: 8 minutes in 1 go.

    Set #1: 4 minutes each leg.

    *NO REST.

  • Monday, September 05, 2016 7:45 PM
    Reply # 4229947 on 4221394
    Melissa Rocha (Administrator)

    Day #6: 100 side leg raises 

    *To be performed throughout the day.

  • Tuesday, September 06, 2016 9:32 PM
    Reply # 4231648 on 4221394
    Melissa Rocha (Administrator)

    Day #7: 5 minutes total.

    Set #1: 2 minutes 30 seconds each leg.

    *NO REST.

  • Wednesday, September 07, 2016 9:17 PM
    Reply # 4233715 on 4221394
    Melissa Rocha (Administrator)

    Day #8: 100 side leg raises 

    Set #1: 50 raises, each leg.

    *NO REST.

  • Thursday, September 08, 2016 9:58 PM
    Reply # 4235554 on 4221394
    Melissa Rocha (Administrator)

    Day #9: 10 minutes in 1 go.

    Set #1: 5 minutes each leg.

    *NO REST.

  • Friday, September 09, 2016 11:11 PM
    Reply # 4242603 on 4221394
    Melissa Rocha (Administrator)

    Day #10: 120 side leg raises 

    *To be performed throughout the day.

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